The Shame Game

Isn’t it crazy how much we judge each other for what we choose to eat? Its often not malicious, we genuinely want the best for people and want to help them be their healthiest. This…

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All Eyes On Me

For someone completely obsessed with health, I’ve been pretty neglectful of my eye health – it has been 15 years since I had them last checked! Finally made it in to Specsavers recently for an eye…

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Leaning Into The Feminine

I’m leaning into my feminine by choosing the things I normally wouldn’t – the soft, the pink, the pretty, the dreamy 💕 Even my hair is light pink (rose gold) at the moment! Its a…

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THE RULES OF HEALTH

1. Just because it worked for someone else, doesn’t mean it will work for you 2. If it seems to be too good to be true, it probably is 3. Question everything – even if…

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Minimalist Travel

I’ve been exploring minimalism for over 7 years. Ever since a stylist saw my wardrobe & was horrified at how many dresses I owned – well obviously I couldn’t be seen in the same one…

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